JEB Little Creek MWR Fitness & Sports is hosting a mission nutrition course in the Rockwell Hall conference room on Thursday, September 15 from 8 a.m. to 3 p.m. This class will assist sailors with their nutritional goals. It will cover many great topics including: basic nutrition, weight control, fad diets, planning meals, smart shopping, supplements, sports nutrition, and nutrition recovery. Preregistration is required. One to two hour sessions are available for active duty commands stationed at JEB Little Creek – Fort Story.
For more information or to register, please call 757-462-2399.